Testimonials

In September 2005, I had severe sciatica pain. Once my physician suggested I start physical therapy, I started Pilates training with Zoe. Thanks to my Pilates training with Zoe, I have eliminated the muscle imbalances that probably caused my sciatica pain. In addition to eliminating my muscle imbalances, Pilates training with Zoe has significantly improved my flexibility. Since Zoe helped me eliminate my muscle imbalances and improve my flexibility, I do not expect any future sciatica pain. Thanks Zoe.

John T. Long Beach, CA

Zoe is good in pushing you to move. Pilates has helped me to walk better, longer and with less pain in my back. I am able to do my daily activities much quicker. M. Kim Long Beach, CA After 2 ankle surgeries and numerous sprains Pilates has helped strengthen and bring my ankles back to normal faster. Pilates also helps stretch and strengthen my back which in turn gives me better posture. I also do heavy-duty cardio during the week and Pilates stretches me out in between which prevents me from getting extremely sore. Zoe makes the session fun. She is very up beat and brings a new life into the exercises you repeatedly do and to the ones that you are still trying to learn. Zoe is also friendly and easy to talk to which is an awesome trait to have for a Pilates instructor.
Pilates is something that anyone can do and is very beneficial. I definitely recommend Pilates to any one who will listen.

Nicole, Huntington Beach, CA

Pilates has made me more flexible and has also increased the strength in my lower back. It has also increased my endurance which in turn has greatly helped my golf game. Zoe’s knowledge and sense of humor not only makes the class beneficial but also a lot of fun to go to

Teresa, Huntington Beach, CA

Zoe Is a wonderful teacher who has really listened to my fitness goals and motivates me toward them. She is always exploring new ways to help me understand how to do the exercises correctly. Above all she does it with patience and humor!

Cathy Nichol, Burlinghame, CA

Pilates is the first fitness program I have ever been able to stick with and now that I'm hooked I don't think I'll ever stop. Best of all, pilates has literally changed the shape and form of my body and has helped me lose over 25 pounds in the past two years.

Mia Giamotti, Milpitas, CA

I have built strength in my lower back, abs and redefined my arms. The stretching and breathing help me with stress. Pilates works and Zoe makes it fun.

Patricia Ziegler, Manhattan Beach, CA