Your spot for movement and dance in the East Bay
Salsa | Belly Dance | Yoga | Pilates | Samba | Capoeira | Hula | Flamenco | Tango
Salsa Dance East Bay
The Down Low
2284 Shattuck Avenue
Berkeley, CA 94704
(510) 548-1159
www.shattuckdownlow.com
Wednesday nights, Cost $10: classes start 8 pm for beginners and intermediate 8:45,
Dancing until 2 am. Very casual grungy atmosphere, sticky carpet and badly cared for dance floor so don't wear your best ball room dance shoes! but good class for beginning and intermediate students. Hit or miss for finding people to dance with but fun.
Allegro Ballroom
Location:
5855 Christie Avenue
Emeryville, California 94608
Telephone: (510) 655-2888
$8 or $12 with class
Sunday Classes $12, Beginning class 6 pm, Intermediate 7 PM The classes are huge There are 2 rooms and 2 large dance floors
Dancing starts at 8 pm This salsa sunday has been going on for at least 15 years and his always crowded in the beginning. If you want space prepare to stay up late. Plenty of parking. AC transit and Emery-go-round buses you from MacArthur BART but last bus is at 9 or 10.
Belly Dance
Hipline
www.myhipline.com
3167 College Avenue
Berkeley, CA 94705
(510) 350-7784
$16 drop in with various packages and monthly passes
I took the introductory workshop which was very basic and broke every move down and guided the students through it. Very nice little studio and caring teachers. If you have experience I recommend diving in to one of the faster classes as the workshops tend to go over the basics in exhaustive detail.
Yoga
Common Circle,
2130 Center Street
Berkeley CA,
510-400-8152
Near Berkeley downtown BART, Supported by donation
I love Eva's Wednesday and Saturday class is a nice flow yoga combined with relaxation. The classes have tended to be slow because the studio is new so she tailors the class level to the students. They also have a great permaculture education curriculum.
Pilates
Core Cat Pilates Studio
2020 Dennison Street, Suite 115
Oakland, CA 94606
Victoria Kelly offers private and small groups of 2 to 4 people in her lovely intimate loft studio.She has a well equipped studio with all the equipment, mats, balls and rolls you could want and lots of variety in her workouts. I came by to look at the studio and ended up co teaching when she had to pick me up at BART. You definitely need a car to get there but the studio is convexity located just off the freeway.
Coming soon reviews of...
www.capoeiraarts.com
North Berkeley, Afro Samba, Capoeira
jillparkerbellydance.com
Berkeley
www.suhailainternational.com
Albany
www.mahea.com
North Berkeley, Hula
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